The precautions of back pain


Keeping this reason on mind doctors tells that you need to find the reason of back pain doing the various test. Test like x-ray, blood test, urine test, video x- ray, MRI can be done. The patient should be properly counseled about the problems and precautions. If the tumor is caused on the back operation must be done and in most of the cases medicine can be used. If the pain is more than you can warm it with hot water and do regular exercise at your own home. If the victim doesn’t do regular exercise than they will have to face the back pain in their entire life.

You need to maintain the posture of back, you should stay away from that work where you should bend a lot, maintain your weight and height, doing exercise regularly, eat the food with calcium. You need to eat the food with calcium and vitamin-d so that your pain will be reduced. Such person will be worried about their problem and they do unnecessary test and spends lots of money.Back pain is the most common problem to most of the Nepalese.Doctor gets amazed when he don’t find any patient with back problems. According to the study of the report on the interval of 6 months among 4 people 1 comes due to the back pain.


Normally the back pain occurs due to the nerves problems, when the nerves gets pressed this problem might occur. On such condition from the back the pain will be till the feet of the leg. On such condition the patient will feel very hard to walk, sit or sleep. This sort of pain occurs due to the ligaments tear. When the bones gets in wrong position since birth or due to body feature, bone contamination, tumor too occurs the back pain.



Old people gets back pain due to the lack of density or due to osteoporosis. Along this when tumor gets along the body this problems might seen in old people. But don’t think negative when there is pain in back, don’t feel it is due to tumor or you will get cancer in future this happens due to nerves problems as well. This might give you physical as well as mental pain.
Before focusing on the treatment you must know the reason of back pain. In children this is seen less. Back pain might be caused due to accident or due to back tumor, contamination and due to the spinal problem also this problem might arise. So you need a clear description for the treatment.

Back pain mostly occurs due to working on the office mostly for a long time. You will feel the pain of muscles and ligaments which is attached to it. Mostly the pain is seen on the bone or sometimes the buttocks might get pain. This might occur due to the postures and gestures of the body. Sometimes the pain in kidney and Thai might occur so in case you need to do the x-ray of your kidney.

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